Mark Wertheimer 2500m row
2,500m
Meters
10:28.4
Time
2:05.6
Pace
156
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 162 |
February 05, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,500m | 2:05.6 | 176 | 906 | 25 | 131 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 24 | 120 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 25 | 127 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 25 | 130 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 26 | 136 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 26 | 142 |
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Workout Graph
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