Mark Wertheimer 2500m row
2,500m
Meters
12:36.0
Time
2:31.2
Pace
136
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 98 |
February 10, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.0 | 2,500m | 2:31.2 | 101 | 648 | 18 | 102 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 17 | 95 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 18 | 94 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 19 | 101 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 19 | 109 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 20 | 112 |
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Workout Graph
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