Mark Wertheimer 2:55 row
513m
Meters
2:55.5
Time
2:51.0
Pace
26
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 104 |
February 10, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 513m | 2:51.0 | 70 | 540 | 22 | 116 |
| 2:55.5 | 514m | 2:50.7 | 70 | 542 | 22 | 116 |
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Workout Graph
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