Mark Wertheimer 2500m row
2,500m
Meters
12:26.9
Time
2:29.3
Pace
136
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 104 |
February 12, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,500m | 2:29.3 | 105 | 661 | 17 | 103 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 17 | 91 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 16 | 98 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 17 | 107 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 18 | 109 |
| 2:22.5 | 2,500m | 2:22.5 | 121 | 716 | 18 | 110 |
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Workout Graph
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