Mark Wertheimer 2500m row
2,500m
Meters
10:43.7
Time
2:08.7
Pace
153
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 155 |
February 12, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.7 | 2,500m | 2:08.7 | 164 | 864 | 19 | 126 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 19 | 115 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 19 | 123 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 18 | 129 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 20 | 129 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 22 | 138 |
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Workout Graph
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