Mark Wertheimer 2500m row
2,500m
Meters
12:25.0
Time
2:29.0
Pace
135
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 117 |
February 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 2,500m | 2:29.0 | 106 | 664 | 17 | 102 |
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 18 | 91 |
| 2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 16 | 99 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 17 | 106 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 18 | 106 |
| 2:20.4 | 2,500m | 2:20.4 | 126 | 735 | 18 | 109 |
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Workout Graph
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