Mark Wertheimer 2500m row
2,500m
Meters
12:35.6
Time
2:31.1
Pace
135
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 114 |
February 15, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,500m | 2:31.1 | 101 | 649 | 19 | 97 |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 20 | 86 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 20 | 94 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 19 | 98 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 18 | 103 |
| 2:23.5 | 2,500m | 2:23.5 | 118 | 707 | 19 | 105 |
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Workout Graph
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