Sign Up

Mark Wertheimer 7500m row

7,500m

Meters

32:27.6

Time

2:09.8

Pace

452

Calories

132

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count745
Drag Factor152

February 15, 2024 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:27.6 7,500m 2:09.8 160 850 22 132
2:08.4 500m 2:08.4 165 869 22 120
2:05.8 1,000m 2:05.8 176 905 21 128
2:04.7 1,500m 2:04.7 180 921 22 133
2:05.4 2,000m 2:05.4 177 910 23 135
2:06.7 2,500m 2:06.7 172 892 24 134
2:09.0 3,000m 2:09.0 163 861 23 133
2:07.7 3,500m 2:07.7 168 878 23 134
2:08.7 4,000m 2:08.7 164 865 23 135
2:12.7 4,500m 2:12.7 150 815 24 134
2:11.5 5,000m 2:11.5 154 829 24 134
2:10.9 5,500m 2:10.9 156 837 23 134
2:12.0 6,000m 2:12.0 152 823 23 135
2:13.7 6,500m 2:13.7 146 804 22 135
2:14.4 7,000m 2:14.4 144 796 23 134
2:15.9 7,500m 2:15.9 139 779 23 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.