Mark Wertheimer 2500m row
2,500m
Meters
12:41.5
Time
2:32.3
Pace
135
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 156 |
February 19, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 2,500m | 2:32.3 | 99 | 640 | 16 | 100 |
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 17 | 93 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 17 | 99 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 17 | 100 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 18 | 109 |
| 2:38.0 | 2,500m | 2:38.0 | 89 | 605 | 16 | 101 |
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Workout Graph
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