Mark Wertheimer 2500m row
2,500m
Meters
10:34.4
Time
2:06.8
Pace
155
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 156 |
February 19, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.4 | 2,500m | 2:06.8 | 171 | 889 | 23 | 128 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 19 | 112 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 23 | 124 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 25 | 131 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | 134 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 27 | 139 |
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Workout Graph
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