Mark Wertheimer 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
101
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 156 |
February 20, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 18 | 101 |
1:01.4 | 200m | 2:33.5 | 97 | 633 | 19 | 93 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 19 | 101 |
0:56.8 | 600m | 2:22.0 | 122 | 720 | 18 | 104 |
0:55.6 | 800m | 2:19.0 | 130 | 748 | 18 | 106 |
0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 19 | 103 |
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Workout Graph
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