Mark Wertheimer 3:08 row
517m
Meters
3:08.8
Time
3:02.5
Pace
26
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 119 |
February 20, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 517m | 3:02.5 | 57 | 497 | 20 | 118 |
| 3:08.8 | 518m | 3:02.2 | 58 | 499 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.