Mark Wertheimer 2500m row
2,500m
Meters
11:26.6
Time
2:17.3
Pace
145
Calories
114
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 21 |
Stroke Count | 243 |
Drag Factor | 153 |
March 11, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:26.6 | 2,500m | 2:17.3 | 135 | 765 | 21 | 114 |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 21 | 100 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 20 | 107 |
2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 21 | 116 |
2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 21 | 120 |
2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.