Sign Up

Mark Wertheimer 7500m row

7,500

Meters

33:19.1

Time

2:13.2

Pace

453

Calories

142

Heart Rate

Average Watts148
Calories Per Hour815
Stroke Rate24
Stroke Count814
Drag Factor156

March 11, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:19.1 7,500 2:13.2 148 815 453 24 142
2:08.1 500 2:08.1 167 871 31 23 136
2:04.9 1,000 2:04.9 180 893 31 25 135
2:08.0 1,500 2:08.0 167 871 31 24 138
2:08.3 2,000 2:08.3 166 869 31 25 140
2:07.9 2,500 2:07.9 167 872 31 26 142
2:06.2 3,000 2:06.2 174 884 31 26 150
2:09.9 3,500 2:09.9 160 831 30 26 142
3:10.1 4,000 3:10.1 51 511 27 17 123
2:15.3 4,500 2:15.3 141 771 29 24 138
2:09.8 5,000 2:09.8 160 832 30 25 144
2:12.0 5,500 2:12.0 152 818 30 25 145
2:11.0 6,000 2:11.0 156 824 30 26 147
2:11.0 6,500 2:11.0 156 824 30 26 146
2:09.2 7,000 2:09.2 162 835 30 26 153
2:07.4 7,500 2:07.4 169 875 31 26 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.