Mark Wertheimer 4:29 row
1,034m
Meters
4:29.5
Time
2:10.3
Pace
63
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
March 19, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,034m | 2:10.3 | 158 | 844 | 25 | 155 |
| 4:29.5 | 1,035m | 2:10.1 | 159 | 845 | 25 | 155 |
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Workout Graph
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