Mark Wertheimer 2500m row
2,500m
Meters
12:11.2
Time
2:26.2
Pace
138
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 121 |
March 26, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.2 | 2,500m | 2:26.2 | 112 | 685 | 17 | 105 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 18 | 100 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 17 | 99 |
| 2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 18 | 109 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 18 | 106 |
| 2:21.2 | 2,500m | 2:21.2 | 124 | 727 | 19 | 115 |
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Workout Graph
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