Mark Wertheimer 2500m row
2,500m
Meters
13:00.5
Time
2:36.1
Pace
139
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 16 |
Stroke Count | 221 |
Drag Factor | 126 |
March 27, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.5 | 2,500m | 2:36.1 | 92 | 616 | 16 |
3:33.0 | 500m | 3:33.0 | 36 | 424 | 12 |
2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 18 |
2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 18 |
2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 18 |
2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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