Sign Up

Mark Wertheimer 7500m row

7,500m

Meters

36:03.5

Time

2:24.2

Pace

412

Calories

117

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate22
Stroke Count811
Drag Factor124

March 27, 2024 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:03.5 7,500m 2:24.2 117 701 22 117
2:19.6 500m 2:19.6 129 742 22 113
2:18.7 1,000m 2:18.7 131 751 22 115
2:16.3 1,500m 2:16.3 138 775 23 121
2:24.1 2,000m 2:24.1 117 702 21 117
2:21.0 2,500m 2:21.0 125 729 23 118
2:27.8 3,000m 2:27.8 108 673 22 115
2:22.9 3,500m 2:22.9 120 712 22 117
2:26.2 4,000m 2:26.2 112 685 23 113
2:26.7 4,500m 2:26.7 111 681 23 115
2:26.1 5,000m 2:26.1 112 686 23 118
2:25.8 5,500m 2:25.8 113 688 23 117
2:25.9 6,000m 2:25.9 113 687 23 117
2:26.9 6,500m 2:26.9 110 679 22 120
2:28.5 7,000m 2:28.5 107 667 22 119
2:26.9 7,500m 2:26.9 110 679 23 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.