Mark Wertheimer 2500m row
2,500m
Meters
12:36.8
Time
2:31.3
Pace
134
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 146 |
April 04, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 2,500m | 2:31.3 | 101 | 647 | 18 | 98 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 20 | 91 |
| 2:32.1 | 1,000m | 2:32.1 | 99 | 642 | 19 | 96 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 18 | 100 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 18 | 102 |
| 2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 19 | 105 |
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Workout Graph
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