Mark Wertheimer 2500m row
2,500m
Meters
11:52.7
Time
2:22.5
Pace
142
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 165 |
April 07, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 2,500m | 2:22.5 | 121 | 715 | 20 | 113 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 18 | 97 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 19 | 99 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 19 | 107 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 23 | 125 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 27 | 138 |
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Workout Graph
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