Mark Wertheimer 2500m row
2,500m
Meters
12:19.5
Time
2:27.9
Pace
137
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 102 |
April 09, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 2,500m | 2:27.9 | 108 | 672 | 19 | 104 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 18 | 92 |
| 2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 18 | 99 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 19 | 102 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 20 | 111 |
| 2:16.6 | 2,500m | 2:16.6 | 137 | 772 | 21 | 119 |
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Workout Graph
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