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Mark Wertheimer 7500m row

7,500m

Meters

34:01.4

Time

2:16.0

Pace

433

Calories

128

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate23
Stroke Count783
Drag Factor155

April 26, 2024 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:01.4 7,500m 2:16.0 139 777 23 128
2:06.8 500m 2:06.8 172 890 23 128
2:10.4 1,000m 2:10.4 158 843 23 125
2:13.3 1,500m 2:13.3 148 808 22 126
2:13.4 2,000m 2:13.4 147 807 22 127
2:14.9 2,500m 2:14.9 143 790 23 126
2:17.1 3,000m 2:17.1 136 767 23 126
2:17.1 3,500m 2:17.1 136 767 23 127
2:15.7 4,000m 2:15.7 140 782 23 130
2:16.7 4,500m 2:16.7 137 771 23 130
2:18.4 5,000m 2:18.4 132 754 23 130
2:18.3 5,500m 2:18.3 132 755 23 128
2:18.9 6,000m 2:18.9 131 749 24 130
2:20.1 6,500m 2:20.1 127 738 23 130
2:20.4 7,000m 2:20.4 126 735 23 129
2:20.0 7,500m 2:20.0 128 738 24 131

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Workout Graph

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