Mark Wertheimer 2500m row
2,500m
Meters
11:37.4
Time
2:19.4
Pace
142
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 132 |
April 29, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,500m | 2:19.4 | 129 | 743 | 23 | 140 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 23 | 129 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 25 | 139 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 24 | 141 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 24 | 145 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 24 | 149 |
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Workout Graph
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