Mark Wertheimer 2500m row
2,500m
Meters
12:18.3
Time
2:27.6
Pace
137
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 115 |
April 30, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.3 | 2,500m | 2:27.6 | 109 | 674 | 18 | 105 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 18 | 99 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 17 | 99 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 19 | 107 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 19 | 111 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 19 | 111 |
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Workout Graph
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