Mark Wertheimer 1000m row
1,000m
Meters
5:04.8
Time
2:32.4
Pace
52
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 102 |
May 01, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 18 | 98 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 19 | 89 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 19 | 94 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 18 | 99 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 18 | 106 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 17 | 104 |
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Workout Graph
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