Mark Wertheimer 2500m row
2,500m
Meters
12:03.4
Time
2:24.6
Pace
137
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 103 |
May 02, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,500m | 2:24.6 | 116 | 697 | 19 | 104 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 20 | 99 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 20 | 101 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 19 | 104 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 20 | 108 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 20 | 108 |
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Workout Graph
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