Mark Wertheimer 2500m row
2,500m
Meters
12:37.6
Time
2:31.5
Pace
134
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 130 |
May 03, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 2,500m | 2:31.5 | 101 | 646 | 18 | 102 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 18 | 91 |
| 2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 18 | 100 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 18 | 105 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 19 | 104 |
| 2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 19 | 110 |
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Workout Graph
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