Mark Wertheimer 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 131 |
June 29, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 25 | 137 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 | 116 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 25 | 133 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 | 144 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 | 148 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 | 148 |
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Workout Graph
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