Mark Wertheimer 2500m row
2,500m
Meters
12:13.5
Time
2:26.7
Pace
151
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 131 |
July 01, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,500m | 2:26.7 | 111 | 681 | 22 | 136 |
| 3:40.1 | 500m | 3:40.1 | 33 | 412 | 14 | 118 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 24 | 130 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 25 | 135 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 26 | 145 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.