Mark Wertheimer 2500m row
2,500m
Meters
11:53.8
Time
2:22.7
Pace
141
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
July 09, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,500m | 2:22.7 | 120 | 714 | 20 | 114 |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 18 | 94 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 18 | 103 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 20 | 117 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 21 | 122 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 26 | 138 |
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Workout Graph
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