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Mark Wertheimer 6000m row

6,000

Meters

26:57.9

Time

2:14.8

Pace

349

Calories

134

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count637
Drag Factor146

July 10, 2024 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:57.9 6,000 2:14.8 143 791 349 23 134
2:21.9 500 2:21.9 122 721 28 23 108
2:17.3 1,000 2:17.3 135 765 29 21 120
2:13.2 1,500 2:13.2 148 809 29 22 128
2:12.7 2,000 2:12.7 150 815 30 23 131
2:12.7 2,500 2:12.7 150 815 30 24 134
2:13.3 3,000 2:13.3 148 808 29 24 137
2:13.5 3,500 2:13.5 147 806 29 24 138
2:14.3 4,000 2:14.3 144 797 29 24 142
2:15.0 4,500 2:15.0 142 789 29 24 141
2:14.0 5,000 2:14.0 145 800 29 25 144
2:15.0 5,500 2:15.0 142 789 29 25 147
2:14.8 6,000 2:14.8 143 791 29 24 147

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Workout Graph

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