Mark Wertheimer 7:47 row
1,510m
Meters
7:47.7
Time
2:34.8
Pace
80
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 116 |
July 12, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.7 | 1,510m | 2:34.8 | 94 | 624 | 21 | 131 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 129 |
| 7:47.7 | 568m | 2:27.6 | 109 | 674 | 23 | 134 |
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