Mark Wertheimer 2500m row
2,500m
Meters
11:49.2
Time
2:21.8
Pace
140
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 116 |
July 17, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.2 | 2,500m | 2:21.8 | 123 | 722 | 20 | 122 |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 19 | 102 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 19 | 115 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 19 | 121 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 21 | 133 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.