Mark Wertheimer 4:14 row
770m
Meters
4:14.3
Time
2:45.1
Pace
40
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 105 |
July 17, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 770m | 2:45.1 | 78 | 567 | 21 | 137 |
| 4:14.3 | 771m | 2:44.9 | 78 | 568 | 21 | 137 |
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Workout Graph
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