Mark Wertheimer 2500m row
2,500m
Meters
11:24.8
Time
2:16.9
Pace
145
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 138 |
July 26, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.8 | 2,500m | 2:16.9 | 136 | 768 | 22 | 122 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 19 | 100 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 19 | 108 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 23 | 125 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 27 | 137 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 27 | 141 |
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Workout Graph
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