Mark Wertheimer 6000m row
6,000m
Meters
24:52.7
Time
2:04.3
Pace
379
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 143 |
July 26, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 6,000m | 2:04.3 | 182 | 925 | 27 | 162 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 26 | 148 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 154 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 27 | 157 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 27 | 159 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 27 | 161 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 28 | 161 |
| 2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 27 | 164 |
| 2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 28 | 167 |
| 2:06.9 | 4,500m | 2:06.9 | 171 | 889 | 27 | 167 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 29 | 169 |
| 2:05.8 | 5,500m | 2:05.8 | 176 | 905 | 28 | 171 |
| 2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 29 | 174 |
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Workout Graph
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