Mark Wertheimer 5:40 row
1,009m
Meters
5:40.9
Time
2:48.9
Pace
51
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 88 |
July 26, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,009m | 2:48.9 | 73 | 549 | 21 | 140 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 140 |
| 5:40.9 | 122m | 2:47.6 | 74 | 555 | 20 | 141 |
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Workout Graph
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