Mark Wertheimer 243m row
243m
Meters
11:00.3
Time
22:38.6
Pace
12
Calories
91
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 118 |
August 22, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 243m | 22:38.6 | 300 | 18 | 91 | |
| 1:21.4 | 243m | 2:47.4 | 74 | 556 | 18 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.