Mark Wertheimer 2500m row
2,500m
Meters
11:43.4
Time
2:20.6
Pace
142
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 143 |
August 27, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,500m | 2:20.6 | 126 | 732 | 20 | 117 |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 19 | 98 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 19 | 107 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 22 | 123 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 21 | 123 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 24 | 136 |
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Workout Graph
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