Mark Wertheimer 2500m row
2,500m
Meters
12:13.9
Time
2:26.7
Pace
139
Calories
112
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 19 |
Stroke Count | 241 |
Drag Factor | 146 |
September 04, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:13.9 | 2,500m | 2:26.7 | 111 | 680 | 19 | 112 |
2:57.1 | 500m | 2:57.1 | 63 | 516 | 17 | 91 |
2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 18 | 102 |
2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 21 | 116 |
2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 22 | 123 |
2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.