Mark Wertheimer 3:07 row
515m
Meters
3:07.4
Time
3:01.9
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 159 |
September 10, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 515m | 3:01.9 | 58 | 500 | 19 |
| 3:07.4 | 515m | 3:01.9 | 58 | 500 | 19 |
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Workout Graph
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