Mark Wertheimer 2500m row
2,500m
Meters
11:49.9
Time
2:21.9
Pace
142
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 161 |
September 18, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.9 | 2,500m | 2:21.9 | 122 | 720 | 20 | 117 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 18 | 98 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 18 | 105 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 18 | 112 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 24 | 130 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 27 | 142 |
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Workout Graph
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