Mark Wertheimer 1x1000m/r row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
54
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:09.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 117 |
September 18, 2024 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 22 | 142 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 22 | 142 |
| r0m |
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Workout Graph
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