Mark Wertheimer 2500m row
2,500m
Meters
12:17.7
Time
2:27.5
Pace
137
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 138 |
November 18, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 2,500m | 2:27.5 | 109 | 675 | 19 | 110 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 20 | 98 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 19 | 102 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 19 | 110 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 20 | 117 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.