Mark Wertheimer 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 227 |
November 27, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | 153 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 23 | 136 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 22 | 149 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 | 157 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 | 160 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 30 | 165 |
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Workout Graph
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