Mark Wertheimer 10:14 row
2,021m
Meters
10:14.2
Time
2:31.9
Pace
109
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 180 |
November 27, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,021m | 2:31.9 | 100 | 643 | 20 | 138 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 130 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 143 |
| 10:14.2 | 44m | 2:41.3 | 83 | 586 | 17 | 143 |
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