Mark Wertheimer 2500m row
2,500m
Meters
12:48.7
Time
2:33.7
Pace
133
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 147 |
December 10, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 2,500m | 2:33.7 | 96 | 631 | 17 | 105 |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 18 | 96 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 17 | 98 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 18 | 103 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 18 | 110 |
| 2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 18 | 118 |
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Workout Graph
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