Mark Wertheimer 2000m row
2,000
Meters
7:52.3
Time
1:58.0
Pace
130
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 153 |
January 09, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 130 | 29 | 155 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 17 | 30 | 141 |
| 0:59.6 | 500 | 1:59.2 | 207 | 1011 | 16 | 28 | 151 |
| 0:59.9 | 750 | 1:59.8 | 204 | 1000 | 16 | 28 | 154 |
| 1:00.1 | 1,000 | 2:00.2 | 202 | 993 | 16 | 29 | 157 |
| 0:59.6 | 1,250 | 1:59.2 | 207 | 1011 | 16 | 28 | 159 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 1029 | 16 | 29 | 161 |
| 0:59.0 | 1,750 | 1:58.0 | 213 | 1033 | 16 | 29 | 161 |
| 0:56.4 | 2,000 | 1:52.8 | 244 | 1139 | 17 | 33 | 162 |
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Workout Graph
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