Mark Wertheimer 2500m row
2,500
Meters
12:08.7
Time
2:25.7
Pace
140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 134 |
January 12, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,500 | 2:25.7 | 113 | 691 | 140 | 20 |
| 2:41.1 | 500 | 2:41.1 | 84 | 581 | 26 | 19 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 19 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 19 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 731 | 29 | 22 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 25 |
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Workout Graph
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