Mark Wertheimer 2500m row
2,500
Meters
11:56.5
Time
2:23.3
Pace
139
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 134 |
February 16, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.5 | 2,500 | 2:23.3 | 119 | 709 | 19 | 112 |
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 20 | 97 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 20 | 111 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 19 | 114 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 20 | 117 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.